Fitness: Dr. Ronald Farabaugh

In this episode of the ISI Life podcast, Nick speaks with Dr. Ronald Farabaugh, an experienced chiropractor and wellness physician. They discuss the integration of faith and wellness and Dr. Ron offers valuable insights based on his 43 years of experience. The discussion covers various topics including Dr. Ron's professional journey, the importance of faith as a guiding principle, the '5% rule' for relationships, the concept of the 'rain barrel effect' relating to accumulated toxins, and the significance of mental and physical health. Dr. Ron also shares practical advice on nutrition, exercise, and the importance of a balanced life in terms of mental, physical, and spiritual well-being. The episode concludes with Dr. Ron's personal favorite Bible verses and a thoughtful prayer for guidance and thankfulness.We are excited to share this episode and know that you will be blessed by this conversation. Stay Sharp!

Dr. Ron’s book recommendations:

The Rain Barrel Effect
by Stephen Cabral

Body for Life: 12 Weeks to Mental & Physical Strength
by Bill Phillips

Dr. Ron’s favorite verse:

“For wives, this means submit to your husbands as to the Lord. For a husband is the head of his wife as Christ is the head of the church. He is the Savior of his body, the church. As the church submits to Christ, so you wives should submit to your husbands in everything. For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her to make her holy and clean, washed by the cleansing of God’s word.”
—Ephesians 5:22-26